Balance Expo (2019) :Ireland’s Premier Event for Healthy Lifestyle Enthusiasts

The 20th January 2019 marked the second annual Balance Expo in the INEC, Killarney and it was my second year attending the event. You may remember my posts from last year where I met Roz Purcell, Rob Lipsett and the incredible Siobhan O’Hagan who inspired me on the day to pursue my dream of being … Continue reading Balance Expo (2019) :Ireland’s Premier Event for Healthy Lifestyle Enthusiasts

Niamh O’Mahony: Plant-Based Living, Saving Lives and Veganuary

Niamh O'Mahony runs a blog and instagram page entitled Plant Based Niamh. She is passionate about leading a vegan lifestyle and she shares how easy it is to be vegan as well as promoting fitness and health. I decided to interview Niamh following my decision to take part in Veganuary next month. I have dabbled … Continue reading Niamh O’Mahony: Plant-Based Living, Saving Lives and Veganuary

Laura Young: Veganism, Detox Teas and Loving Yourself

Laura Young, also known as Laura's Views, is a Youtuber and Online Personality based in Dublin, Ireland. Her content is based around her interests in beauty, travel, lifestyle and more. She is well known for her witty comments and honest reviews on beauty products. Brands are sometimes reluctant to send Laura their products as they … Continue reading Laura Young: Veganism, Detox Teas and Loving Yourself

Venetia Falconer: Talking Tastebuds and Veganism

Venetia Falconer is a British TV presenter, producer and writer who you may recognise from 4Music and MTV. She is also a Youtuber, Blogger, Tastemaker and hosts her own podcast, Talking Tastebuds, where she interviews celebrities and health influencers such as Laura Whitmore and Ella Mills aka Deliciously Ella about all things food and health. … Continue reading Venetia Falconer: Talking Tastebuds and Veganism

My Personal Training Experience: 8 Weeks with Team ROR

With the rise of the strong-not-skinny movement in recent years it is not surprising that our Instagram feeds are filled with pictures of people showing off their toned bodies and sharing fitness and nutrition tips. I’ve always found transformation pictures to be enticing as they represent those of us who were not blessed with genetics … Continue reading My Personal Training Experience: 8 Weeks with Team ROR