With the rise in popularity of leading a healthy lifestyle there are more and more people representing the health and fitness community on social media and television. Along with this comes a certain stereotype of what ‘healthy people’ look like. These individuals usually have a slim and toned physique, clear and glowing skin, smooth shiny … Continue reading What ‘Healthy’ Looks Like
Over the course of the last few months I've completely changed my skincare routine as my previous one was no longer managing acne breakouts. In those few months I have found products that have made a huge difference to the quality of my skin. The biggest change that I made to my routine was cutting … Continue reading Skincare Routine 2018
Recently I've been craving a chocolate biscuit with a crumbly and crunchy texture and I think I've nailed it with this recipe. I've tried a similar recipe before with spelt flour but after a recent diagnosis with coeliac disease I decided I'd venture away from the standard baking flours and go for brown rice instead. … Continue reading Vegan Salted Caramel Biscuits
One thing I hear a lot of people saying is that those who choose to exercise and eat healthily have ‘notions’ or are full of themselves. It’s commonly thought that leading a healthy lifestyle is done in order to look a certain way. As someone who is a member of the health and wellness community … Continue reading I’m Healthy, Not Perfect!
Hello Again, If you're anything like me then you've been glued to the new season of The Great British Bake Off which aired last week. There is something about that show that brings me so much comfort and although Mary Berry, Mel & Sue have parted ways with the series, Paul Hollywood's charming smile still … Continue reading Chocolate Chip Cookies (Gluten Free, Dairy Free)