Balance Expo (2019) :Ireland’s Premier Event for Healthy Lifestyle Enthusiasts

The 20th January 2019 marked the second annual Balance Expo in the INEC, Killarney and it was my second year attending the event. You may remember my posts from last year where I met Roz Purcell, Rob Lipsett and the incredible Siobhan O’Hagan who inspired me on the day to pursue my dream of being … Continue reading Balance Expo (2019) :Ireland’s Premier Event for Healthy Lifestyle Enthusiasts

Niamh O’Mahony: Plant-Based Living, Saving Lives and Veganuary

Niamh O'Mahony runs a blog and instagram page entitled Plant Based Niamh. She is passionate about leading a vegan lifestyle and she shares how easy it is to be vegan as well as promoting fitness and health. I decided to interview Niamh following my decision to take part in Veganuary next month. I have dabbled … Continue reading Niamh O’Mahony: Plant-Based Living, Saving Lives and Veganuary

The Little Green Spoon: From Business to Baking and Plant Based Eating

Indy Power is an Irish food blogger who runs the popular online recipe website, The Little Green Spoon which you may have seen mentioned in my Winter favourites post. She has featured in countless newspapers and magazines as well as releasing a highly successful cookbook. She originally studied business in Trinity and set up her … Continue reading The Little Green Spoon: From Business to Baking and Plant Based Eating