If you've been following me for a while you will have noticed that I'm a huge oats fan and have eaten porridge for breakfast almost daily for the past year! Lately I've noticed that oats haven't been agreeing with my tummy so I was super intrigued when I cam across my last Q&A guest Laura's … Continue reading Quinoa Porridge
Although I love to cook and create new recipes, I also love flicking through cookbooks or scrolling through blogs and cooking other people’s creations. I am constantly getting messages from people looking for the recipes that I love most, probably because I post countless photos of them on Instagram. I’ve decided to make a list … Continue reading My Top 10 Favourite Recipes
With the rise in popularity of leading a healthy lifestyle there are more and more people representing the health and fitness community on social media and television. Along with this comes a certain stereotype of what ‘healthy people’ look like. These individuals usually have a slim and toned physique, clear and glowing skin, smooth shiny … Continue reading What ‘Healthy’ Looks Like
If you're anything like me you've got a wicked sweet tooth and nothing will satisfy the need for something sweet more than an indulgent dessert. I've previously posted a recipe for sweet potato brownies but they do take a while to make and involve a lot of effort. Recently my diet has been very plant-based … Continue reading Protein Packed Brownies
The Happy Pear are a powerhouse in both the online and offline health community. The Flynn twins started out by running a small veg shop in Dublin and have slowly built themselves up over the past 14 years to be household names. Stephen and David now run three popular cafes, a farm, a roastery and … Continue reading The Happy Pear: Recipes for Happiness
One thing I hear a lot of people saying is that those who choose to exercise and eat healthily have ‘notions’ or are full of themselves. It’s commonly thought that leading a healthy lifestyle is done in order to look a certain way. As someone who is a member of the health and wellness community … Continue reading I’m Healthy, Not Perfect!
Would I really be a blogger if I didn’t do a favourites post? Um, I don’t think so! I’m not going to commit myself to doing a monthly favourites series simply because I don’t tend to stray from products I love very often so you’d just be seeing a lot of the same stuff over … Continue reading Fall Favourites: Beauty, TV & More
In last week’s post I touched on the topic of anxiety and how I have learned to manage mine. One major anxiety suppressant for me is cooking. I absolutely love food and everything to do with it and, over the years, have come to favour healthy alternatives in cooking and baking. I spend a lot … Continue reading Cookbook Review: Roz Purcell’s Half Hour Hero